Anand Chowdhary

Daily calories and macronutrients from my food log.

2026

  • 2,465 kcal
    82g protein, 107g fat, 295g carbs
    July 16, 2026
  • 1,860 kcal
    74g protein, 74g fat, 233g carbs
    July 15, 2026
  • 2,342 kcal
    82g protein, 109g fat, 267g carbs
    July 14, 2026
  • 718 kcal
    23g protein, 44g fat, 56g carbs
    July 13, 2026
  • 1,206 kcal
    44g protein, 47g fat, 154g carbs
    July 10, 2026
  • 986 kcal
    78g protein, 32g fat, 96g carbs
    July 6, 2026
  • 1,292 kcal
    94g protein, 62g fat, 94g carbs
    June 29, 2026
  • 669 kcal
    27g protein, 32g fat, 76g carbs
    June 18, 2026
  • 1,107 kcal
    84g protein, 40g fat, 95g carbs
    June 17, 2026
  • 960 kcal
    20g protein, 37g fat, 138g carbs
    June 15, 2026
  • 1,245 kcal
    77g protein, 52g fat, 120g carbs
    June 13, 2026
  • 1,903 kcal
    70g protein, 88g fat, 212g carbs
    June 12, 2026
  • 2,700 kcal
    76g protein, 112g fat, 347g carbs
    June 11, 2026
  • 2,080 kcal
    52g protein, 67g fat, 269g carbs
    June 10, 2026
  • 485 kcal
    22g protein, 19g fat, 56g carbs
    June 9, 2026
  • 2,954 kcal
    116g protein, 134g fat, 289g carbs
    June 8, 2026
  • 1,131 kcal
    44g protein, 38g fat, 152g carbs
    June 7, 2026
  • 3,400 kcal
    97g protein, 164g fat, 357g carbs
    June 6, 2026
  • 2,015 kcal
    63g protein, 81g fat, 251g carbs
    June 5, 2026
  • 1,676 kcal
    70g protein, 62g fat, 213g carbs
    June 4, 2026
  • 2,054 kcal
    116g protein, 68g fat, 255g carbs
    June 3, 2026
  • 1,702 kcal
    91g protein, 53g fat, 216g carbs
    June 2, 2026
  • 1,471 kcal
    91g protein, 50g fat, 166g carbs
    June 1, 2026
  • 2,042 kcal
    84g protein, 93g fat, 223g carbs
    May 31, 2026
  • 2,294 kcal
    88g protein, 127g fat, 199g carbs
    May 30, 2026
  • 1,718 kcal
    106g protein, 73g fat, 165g carbs
    May 29, 2026
  • 2,553 kcal
    119g protein, 101g fat, 285g carbs
    May 28, 2026
  • 1,150 kcal
    53g protein, 44g fat, 134g carbs
    May 27, 2026
  • 1,882 kcal
    90g protein, 69g fat, 223g carbs
    May 26, 2026
  • 2,215 kcal
    108g protein, 95g fat, 233g carbs
    May 25, 2026
  • 2,408 kcal
    87g protein, 102g fat, 247g carbs
    May 24, 2026
  • 2,231 kcal
    71g protein, 98g fat, 247g carbs
    May 23, 2026
  • 920 kcal
    62g protein, 43g fat, 71g carbs
    May 22, 2026
  • 2,046 kcal
    125g protein, 69g fat, 234g carbs
    May 21, 2026
  • 2,637 kcal
    119g protein, 115g fat, 288g carbs
    May 20, 2026
  • 1,646 kcal
    99g protein, 63g fat, 169g carbs
    May 19, 2026
  • 1,763 kcal
    119g protein, 72g fat, 168g carbs
    May 18, 2026
  • 2,779 kcal
    97g protein, 129g fat, 294g carbs
    May 17, 2026
  • 1,913 kcal
    69g protein, 64g fat, 263g carbs
    May 16, 2026
  • 1,019 kcal
    71g protein, 40g fat, 93g carbs
    May 15, 2026
  • 2,188 kcal
    137g protein, 81g fat, 221g carbs
    May 14, 2026
  • 1,397 kcal
    108g protein, 55g fat, 129g carbs
    May 13, 2026
  • 1,487 kcal
    102g protein, 69g fat, 120g carbs
    May 12, 2026
  • 1,551 kcal
    108g protein, 60g fat, 149g carbs
    May 11, 2026
  • 1,986 kcal
    58g protein, 96g fat, 227g carbs
    May 10, 2026
  • 2,929 kcal
    113g protein, 121g fat, 317g carbs
    May 9, 2026
  • 2,431 kcal
    67g protein, 122g fat, 267g carbs
    May 8, 2026
  • 2,792 kcal
    119g protein, 103g fat, 347g carbs
    May 7, 2026
  • 1,987 kcal
    141g protein, 75g fat, 196g carbs
    May 6, 2026
  • 1,820 kcal
    114g protein, 81g fat, 167g carbs
    May 5, 2026
  • 1,690 kcal
    114g protein, 60g fat, 179g carbs
    May 4, 2026
  • 2,709 kcal
    66g protein, 147g fat, 285g carbs
    May 3, 2026
  • 1,594 kcal
    95g protein, 54g fat, 130g carbs
    May 2, 2026
  • 2,265 kcal
    134g protein, 98g fat, 217g carbs
    May 1, 2026
  • 2,049 kcal
    140g protein, 90g fat, 177g carbs
    April 30, 2026
  • 2,309 kcal
    93g protein, 114g fat, 231g carbs
    April 29, 2026
  • 1,689 kcal
    108g protein, 92g fat, 116g carbs
    April 28, 2026
  • 1,525 kcal
    71g protein, 56g fat, 187g carbs
    April 27, 2026
  • 1,266 kcal
    49g protein, 74g fat, 105g carbs
    April 26, 2026
  • 2,528 kcal
    92g protein, 98g fat, 294g carbs
    April 25, 2026
  • 1,629 kcal
    92g protein, 67g fat, 167g carbs
    April 24, 2026