Anand Chowdhary

Daily calories and macronutrients from my food log.

2026

669 kcal
27g protein, 32g fat, 76g carbs
June 18, 2026
1,107 kcal
84g protein, 40g fat, 95g carbs
June 17, 2026
960 kcal
20g protein, 37g fat, 138g carbs
June 15, 2026
1,245 kcal
77g protein, 52g fat, 120g carbs
June 13, 2026
1,903 kcal
70g protein, 88g fat, 212g carbs
June 12, 2026
2,700 kcal
76g protein, 112g fat, 347g carbs
June 11, 2026
2,080 kcal
52g protein, 67g fat, 269g carbs
June 10, 2026
485 kcal
22g protein, 19g fat, 56g carbs
June 9, 2026
2,954 kcal
116g protein, 134g fat, 289g carbs
June 8, 2026
1,131 kcal
44g protein, 38g fat, 152g carbs
June 7, 2026
3,400 kcal
97g protein, 164g fat, 357g carbs
June 6, 2026
2,015 kcal
63g protein, 81g fat, 251g carbs
June 5, 2026
1,676 kcal
70g protein, 62g fat, 213g carbs
June 4, 2026
2,054 kcal
116g protein, 68g fat, 255g carbs
June 3, 2026
1,702 kcal
91g protein, 53g fat, 216g carbs
June 2, 2026
1,471 kcal
91g protein, 50g fat, 166g carbs
June 1, 2026
2,042 kcal
84g protein, 93g fat, 223g carbs
May 31, 2026
2,294 kcal
88g protein, 127g fat, 199g carbs
May 30, 2026
1,718 kcal
106g protein, 73g fat, 165g carbs
May 29, 2026
2,553 kcal
119g protein, 101g fat, 285g carbs
May 28, 2026
1,150 kcal
53g protein, 44g fat, 134g carbs
May 27, 2026
1,882 kcal
90g protein, 69g fat, 223g carbs
May 26, 2026
2,215 kcal
108g protein, 95g fat, 233g carbs
May 25, 2026
2,408 kcal
87g protein, 102g fat, 247g carbs
May 24, 2026
2,231 kcal
71g protein, 98g fat, 247g carbs
May 23, 2026
920 kcal
62g protein, 43g fat, 71g carbs
May 22, 2026
2,046 kcal
125g protein, 69g fat, 234g carbs
May 21, 2026
2,637 kcal
119g protein, 115g fat, 288g carbs
May 20, 2026
1,646 kcal
99g protein, 63g fat, 169g carbs
May 19, 2026
1,763 kcal
119g protein, 72g fat, 168g carbs
May 18, 2026
2,779 kcal
97g protein, 129g fat, 294g carbs
May 17, 2026
1,913 kcal
69g protein, 64g fat, 263g carbs
May 16, 2026
1,019 kcal
71g protein, 40g fat, 93g carbs
May 15, 2026
2,188 kcal
137g protein, 81g fat, 221g carbs
May 14, 2026
1,397 kcal
108g protein, 55g fat, 129g carbs
May 13, 2026
1,487 kcal
102g protein, 69g fat, 120g carbs
May 12, 2026
1,551 kcal
108g protein, 60g fat, 149g carbs
May 11, 2026
1,986 kcal
58g protein, 96g fat, 227g carbs
May 10, 2026
2,929 kcal
113g protein, 121g fat, 317g carbs
May 9, 2026
2,431 kcal
67g protein, 122g fat, 267g carbs
May 8, 2026
2,792 kcal
119g protein, 103g fat, 347g carbs
May 7, 2026
1,987 kcal
141g protein, 75g fat, 196g carbs
May 6, 2026
1,820 kcal
114g protein, 81g fat, 167g carbs
May 5, 2026
1,690 kcal
114g protein, 60g fat, 179g carbs
May 4, 2026
2,709 kcal
66g protein, 147g fat, 285g carbs
May 3, 2026
1,594 kcal
95g protein, 54g fat, 130g carbs
May 2, 2026
2,265 kcal
134g protein, 98g fat, 217g carbs
May 1, 2026
2,049 kcal
140g protein, 90g fat, 177g carbs
April 30, 2026
2,309 kcal
93g protein, 114g fat, 231g carbs
April 29, 2026
1,689 kcal
108g protein, 93g fat, 116g carbs
April 28, 2026
1,525 kcal
71g protein, 56g fat, 187g carbs
April 27, 2026
1,266 kcal
49g protein, 74g fat, 105g carbs
April 26, 2026
2,528 kcal
92g protein, 98g fat, 294g carbs
April 25, 2026
1,629 kcal
92g protein, 67g fat, 167g carbs
April 24, 2026