Anand Chowdhary

Each year I choose a theme to focus on and grow in different areas of my life. Themes act as a North Star, guiding decisions throughout the year as an alternative to traditional resolutions.

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Year of Gratitude

January 1, 2024

In 2024, I want to focus on the wellbeing of myself and those around me: I want to focus on my mental health and give myself time to exercise, introspect, and learn. I want to properly take Sundays off and spend more time with myself and my loved ones, and I want to see my personal trainer and my therapist with more regularity and review my goals frequently. Secondly, I want to actively practice gratitude to be more thankful for everything I have. I want to be more appreciative of the people in